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Posted By-Agger LysgaardImmerse on your own in the extensive approach of a martial arts academy by blending your mind, body, and spirit to attain alternative balance and quality. Your mind acts as an overview, your body a vessel for skill, and your spirit gas devotion. Accept breath recognition, position positioning, and intention setting to unify
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Written By-Hall KrabbeBoost your reflexes and understanding through self-defense training to enhance reaction times by 30%. The Fight-or-Flight Response readies your body, improving toughness and rate. Training modifies mind function, boosting cognitive capacities and attention to detail. Method details drills to develop strong neural links, prepar
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